Regain Control of Your Health & Move Through Perimenopause With Grace
Functional Wellness Consultant
Empowering active women to feel strong and energetic because everyone deserves to feel beautiful, confident, and full of life.
“The moment you realize your body isn’t working against you is the moment you become deeply curious about how to provide it with exactly what it needs to thrive.”
Restful Sleep
Sleep through the night and wake up feeling refreshed each morning. Quality sleep is not merely a pause in activity; it’s a vital component of our overall well being.
Boosted Energy
Embrace each day with enthusiasm and vitality. No more snoozing the alarm over and over again, or wanting to take a nap after lunch.
Emotional Balance
Move through your days with a clear mind and balanced mood, where YOU feel in the driver’s seat. Not a backseat passenger on the emotional rollercoaster…
Happy Weight
Regulate weight fluctuations by managing hormones effectively and holistically. Plus, learn strategies to maintain a healthy and happy weight.
Greater Confidence
Gain clarity around how to optimize your health and feel like the best version of yourself, giving you more confidence than ever before.
Optimal Health
Take control of your health and vitality, for now and decades to come. Trust in your body's innate ability to heal, and receive the benefits.
Hi, I’m Mica Seibold
I am also a Physician Assistant, Functional Wellness Consultant and fellow perimenopausal woman. I’m driven by a profound enthusiasm for health and well-being and, perhaps like you, I am also a dedicated mother, wife, daughter, sister and friend.
After two decades immersed in the fast-paced world of conventional medicine, I grew disenchanted with the prevailing approach – relying on pharmaceuticals and treating symptoms rather than root cause.
Fueled by my deep curiosity about functional health and a commitment to enhance the experience of those needing it most, I discovered functional medicine.
Embracing this paradigm shift facilitated my own healing journey, but also brought about improved moods, heightened energy and an overwhelming desire to impart this lifestyle to others.
I pride myself on genuinely listening to my clients, acknowledging their concerns, and guiding them toward a life of wellness and vitality. I firmly believe in the power of functional medicine testing, lifestyle modification, and dietary shifts to transform lives.
Outside my practice, you’ll find me in the mountains of Colorado enjoying the great outdoors alongside my husband and two sons. If not exploring the mountains, I’m traversing the globe in search of adventure, and tirelessly seeking to quench my thirst for knowledge.
Your Perimenopause partner
START FOR FREE
PeriSlim: 5 days to Radiant Health and Confidence
Enjoy this FREE 5 day guide to managing weight changes and symptoms during perimenopause. These small changes have the power to start you on the path to wellness and vitality.
Sound familiar?
Struggling with restless nights that leave you feeling dreary and drained during the day?
Finding it hard to steady your emotions, swinging between moods within the hour?
In a phase of self reflection, pondering your purpose and identity through this transition?
Having trouble concentrating, making it hard to focus on the present moment?
It’s Time You Met…
Purely Perimenopause
A 1:1 transformational journey bringing you from a place of struggle to renewed health, vitality, strength, optimism and empowerment.
In this program, you will partner with me to explore your individual health history and challenges, and to cultivate a framework for healing.
Throughout the process, you’ll develop new habits, find inspiration from within, and acknowledge small victories that, when combined, lead to a significant transformation in your health and life.
Take a Peek at What’s Inside…
Uncover the root cause of your symptoms, so you can have a personalized path to healing.
Access personalized, intimate, and accessible care from an expert, with a high-level of hands-on support.
Reach out to me through secure messaging for questions, clarification and concerns. I’m here to help you every step of the way.
Hop on a weekly video conference to further collaborate on your health goals.
Beyond a personalized protocol, I’m here to provide guidance, support and actionable strategies for a life well lived.
Receive a highly individualized nutrition, lifestyle, and supplements plan to address your specific needs.
We’ll have an initial call to talk about your unique challenges, goals, and questions.
HOW IT WORKS
Next, we’ll go deep into your health story. You’ll walk away with empowering tools + strategies to reach your goals.
This is where the real magic happens. Inside Purely Perimenopause, we’ll uncover the root cause of your struggles and create a personalized roadmap for healing.
At the end of our time together, you’ll have gained a newfound confidence, happiness, and well-being.
start here
SINGLE SESSION
Comprehensive Health Review
This is a deep dive 75-90 minute health consultation. This session is an immersive experience designed to thoroughly explore your individual health and well-being. You will come away with education, empowerment and strategies for the changes you desire.
What’s Included:
- Thorough health and lifestyle review
- Nutritional and dietary analysis
- Symptom analysis
- Personalized Recommendations
we're a great match if...
- You’re Ready to Take Control and Simplify
- You’re Tired of Researching Without the Results You Want
- You Want a Customized Plan
- You Appreciate Evidence-Based Care
- You Prefer a Natural Approach
- You Want Balanced Solutions
Happy Clients
“A refreshing alternative to long appointments with uncertain outcomes.”
Mica's straightforward, clear and confident approach to healthcare concerns is a refreshing alternative to long appointments with uncertain outcomes. She gathers relevant data points to make informed recommendations THAT WORK!
-CK
“A breath of fresh air.”
Mica’s conscientious, no frills approach to patient/client care is a breath of fresh air. She truly listens and makes you feel seen and heard.
-Sara
Have Questions?
What is functional medicine?
Functional medicine aims to find and address the root cause of health challenges, rather than just treating symptoms. It answers the “why” in our struggles. It takes an integrative and individualized approach to healthcare, with the goal of restoring balance within the body.
What makes you different from other health programs I’ve tried?
My personalized, long-term approach. This is not about covering up symptoms, or feeling better for a few weeks. We’ll eliminate your challenges by addressing the root cause and giving you life-long tools to sustain your well-being, so you can feel your best well beyond our time together.
Can you be my PCP (Primary Care Physician)?
No! Unfortunately, I require everyone to have a PCP. I will collaborate with the PCP when appropriate. A PCP is necessary for emergency situations, preventative care, referrals, prescriptions, and coordination of care.
Do you accept insurance?
No, the testing and services provided are considered “above standard” and are not covered by insurance.
What is the cost?
Your investment begins at $449 for the Comprehensive Health Review. The Purely Perimenopause Signature Program is a 4-figure all inclusive investment. This includes all of your sessions, custom protocols, functional labs, lab analysis, and messenger support.
